Kristie H Sullivan
Author
Publisher
Victory Belt Publishing
Pub. Date
©2020.
Language
English
Description
"Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie and Grace leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy!"--
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2019.
Language
English
Description
"Crazy busy" is a phrase we use when the week seems to spin out of control-like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Kristie Sullivan has done the work for you by finding great low-carb...
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2018.
Language
English
Description
Sullivan shows how adopting a low-carb, high-fat lifestyle can lead to health and happiness. Having lost more than 100 pounds on the ketogenic diet herself, she starts with an easy-to-understand breakdown of the nutritional science, and offers solutions to many of the stumbling blocks that people new to the keto diet encounter. The daily guide portion includes tips for social settings and dining out, as well as ways to face down temptations. The recipes...
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